Audrey Del PreteI spent years dieting — this is how I eventually lost weight, naturallyIt was late 2022 when I shocked myself with the number I saw on the scale. 114 pounds. This was the lowest weight since… did I ever weigh…Aug 19, 2023Aug 19, 2023
Audrey Del PreteHow to lead yourself into a new yearI’m not one for New Year’s Resolutions. They are far too often something that we set for ourselves on January 1st and then forget about by…Jan 18, 2021Jan 18, 2021
Audrey Del PreteHow to stay healthy (and sane) while working from homeWe’ve been doing it for months now. But have we really gotten it down yet?Jan 17, 2021Jan 17, 2021
Audrey Del PreteFour ways to improve your at-home workoutsIf you’re finding yourself hesitant to go back to the gym, here are some tips to keep your home workouts enjoyable and sustainable.Nov 11, 20201Nov 11, 20201
Audrey Del PreteinBetter AdviceShop smarter for your wallet and your healthTry these tips for a better shopping experience and food shopping won’t feel like such a chore anymore.Aug 2, 20201Aug 2, 20201
Audrey Del PreteinLady PiecesWhy Do Men Cheat?Before I dive into further research, here are my hypotheses and only logical explanations.Jun 24, 20201Jun 24, 20201
Audrey Del PreteinBetter AdviceHow to lose 10 pounds the wrong wayMy personal experience with two extreme diets and why they didn’t work.Jun 16, 2020Jun 16, 2020
Audrey Del PreteinBetter AdviceHow to lose 25 pounds and keep it off for goodHow I lost weight by creating a lifestyle change.Jun 13, 20204Jun 13, 20204
Audrey Del PreteinLady Pieces11 Things To Do On Video CallsWe promise, your workday will be 10x more efficient.May 20, 20202May 20, 20202
